<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: bridal boot camp</title>
	<atom:link href="http://www.landlockedbride.com/2009/08/13/bridal-boot-camp/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.landlockedbride.com/2009/08/13/bridal-boot-camp/</link>
	<description>plan a modern wedding in the middle of the country</description>
	<lastBuildDate>Thu, 09 Feb 2012 02:12:24 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Sarah</title>
		<link>http://www.landlockedbride.com/2009/08/13/bridal-boot-camp/comment-page-1/#comment-278</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Fri, 14 Aug 2009 12:28:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.landlockedbride.com/?p=563#comment-278</guid>
		<description>I have the 30DS as well that I had started doing right before I got engaged to get into shape.  I certainly want to tone up, but am not looking to lose a ton of weight.  Like most brides, I just want to look my best for those pictures :)

With the foot being in a walking cast, I have gone back to my old standby of pilates (on video this time so I can skip the parts that I can&#039;t do with my foot) because when I get out of the habit of working out that&#039;s when I have so much trouble starting back up with it again!

Sorry for the monster comment.</description>
		<content:encoded><![CDATA[<p>I have the 30DS as well that I had started doing right before I got engaged to get into shape.  I certainly want to tone up, but am not looking to lose a ton of weight.  Like most brides, I just want to look my best for those pictures <img src='http://www.landlockedbride.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>With the foot being in a walking cast, I have gone back to my old standby of pilates (on video this time so I can skip the parts that I can&#8217;t do with my foot) because when I get out of the habit of working out that&#8217;s when I have so much trouble starting back up with it again!</p>
<p>Sorry for the monster comment.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

